You will get through this night
(Book)
Author
Published
New York, NY : Dey St., an imprint of William Morrow, [2021].
Edition
First U.S. edition.
ISBN
9780063053885, 0063053888
Physical Desc
319 pages : illustrations ; 22 cm
Status
Copies
| Location | Call Number | Status | Due Date |
|---|---|---|---|
| Auburn - Adult Non-Fiction | BODY & SOUL 158 .1 HOW | On Shelf | |
| Bristol (Rogers Free) - Adult Non-Fiction | 158.1 HOW | On Shelf | |
| Cumberland - Non-Fiction (2nd Floor) | 0898 PSYCH-MENTALHEALTH-HOW | Checked Out | July 5, 2024 |
| East Greenwich - Adult Non-Fiction | 158.1 HOW | On Shelf | |
| Lincoln - Adult Non-Fiction | 158 How | On Shelf |
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More Details
Published
New York, NY : Dey St., an imprint of William Morrow, [2021].
Format
Book
Edition
First U.S. edition.
Language
English
ISBN
9780063053885, 0063053888
Notes
Description
"The author shares his own struggles with depression and anxiety with self-deprecation and dark humor in this no-nonsense guide. In consultation with a psychologist, he explores how our minds work, why we think and feel the way we do, and what we can do about it. Learn how to manage your thoughts and feelings in tough times; change your everyday habits to be healthier and happier; understand your behavior and how to treat yourself with compassion."--,(source of summary not specified)
Subjects
LC Subjects
Anxiety -- Popular works.
Anxiety -- Treatment -- Personal narratives -- Self-instruction.
Anxiety -- Treatment -- Personal narratives.
Depression, Mental -- Popular works.
Depression, Mental -- Treatment -- Personal narratives -- Self-instruction.
Depression, Mental -- Treatment -- Personal narratives.
Habit breaking -- Methods -- Self-instruction.
Habit breaking.
Howell, Dan, -- 1991-
Howell, Dan, -- 1991- -- Personal narratives.
Humor.
Informational works.
Personal narratives.
Quality of life -- Methods -- Self-instruction.
Quality of life.
Self-actualization (Psychology)
Self-control -- Methods -- Self-instruction.
Self-control.
Self-help publications.
Anxiety -- Treatment -- Personal narratives -- Self-instruction.
Anxiety -- Treatment -- Personal narratives.
Depression, Mental -- Popular works.
Depression, Mental -- Treatment -- Personal narratives -- Self-instruction.
Depression, Mental -- Treatment -- Personal narratives.
Habit breaking -- Methods -- Self-instruction.
Habit breaking.
Howell, Dan, -- 1991-
Howell, Dan, -- 1991- -- Personal narratives.
Humor.
Informational works.
Personal narratives.
Quality of life -- Methods -- Self-instruction.
Quality of life.
Self-actualization (Psychology)
Self-control -- Methods -- Self-instruction.
Self-control.
Self-help publications.
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Citations
APA Citation, 7th Edition (style guide)
Howell, D. (2021). You will get through this night (First U.S. edition.). Dey St., an imprint of William Morrow.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Howell, Dan, 1991-. 2021. You Will Get Through This Night. Dey St., an imprint of William Morrow.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Howell, Dan, 1991-. You Will Get Through This Night Dey St., an imprint of William Morrow, 2021.
MLA Citation, 9th Edition (style guide)Howell, Dan. You Will Get Through This Night First U.S. edition., Dey St., an imprint of William Morrow, 2021.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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