Catalog Search Results
Author
Series
Publisher
Windmill Books
Pub. Date
2024.
Language
English
Description
"Why do I have to go to sleep? This is a familiar question, as children often wonder why they have to go to bed. They can find the answers in this . . . illustrated resource about the importance of sleep. Fun facts are included along with relatable scenarios that empower readers to think for themselves about why getting enough sleep is good for their body and their brain"--Provided by publisher.
Author
Publisher
Jessica Kingsley Publishers
Pub. Date
2024.
Language
English
Description
In this candid, witty and insightful exploration into therapy, Steph Jones uses her professional and lived experiences as a late diagnosed autistic woman and therapist, as well as consulting therapists from across the world and tapping into the autistic community, to create the ultimate autistic survival guide to therapy. Steph confronts the statistics, inadequate practices and ableist therapists head on and poses the questions of how we can make...
Author
Publisher
Meyer & Meyer Sport
Pub. Date
[2024]
Language
English
Description
Good nutrition is an important facet of good health, and good nutrition is even more important for runners. Whether a person is running a 5-minute mile or a 15-minute mile, their body needs the right fuel for performance, recovery, and overall health. In Run. Walk. Eat., runners will have the best nutritional guidelines to eat for training and performance. Olympian and running coach Jeff Galloway and registered dietitian nutritionist Carissa Galloway...
Author
Publisher
Simplest Company LLC
Pub. Date
2023.
Language
English
Description
"Forget all the other pregnancy books. This new breakthrough pregnancy title is the first illustrated, practical, grab-and-do guide that makes the parent-to-be journey easier, less stressful, and far more enjoyable. The author and a team of pregnancy experts bring unprecedented clarity, simplicity, and no-nonsense advice to the complex and stressful world of pregnancy"--
Author
Publisher
Victory Belt Publishing, Inc
Pub. Date
2017.
Language
English
Description
From the New York Times bestselling author of The Paleo Approach and The Healing Kitchen comes the most comprehensive resource to date for those seeking a scientifically founded nutritional approach to optimal health. In her signature approachable yet scientifically detailed style, Sarah Ballantyne, PhD, has laid a complete foundation for understanding the principles of the Paleo template in order to inform and empower your day-to-day choices. Features...
Author
Series
Publisher
For Dummies
Pub. Date
2023.
Language
English
Description
Get to know perimenopause and manage troublesome symptoms Perimenopause For Dummies is a practical and comprehensive guide to the emotional, mental, and physical changes that begin to happen as you approach menopause. Demystify the connection between hormones and aging and make informed choices about how to deal with symptoms like weight gain, hot flashes, depression, mood swings, and insomnia. You'll learn about natural remedies and medical interventions...
Author
Publisher
Wolters Kluwer
Pub. Date
[2024]
Language
English
Description
"The book is organized into three sections. Each section is designed to build on the previous section. The book's first section provides information about the licensing exam and how to prepare for, take, and pass high-stakes examinations. A full chapter is devoted to explaining the various types of test question formats and cognitive levels of questions used on the licensing exam. The chapter also gives you examples of all types and levels of questions...
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