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"Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies. The Body Is Not an Apology offers radical self-love as the balm to heal the wounds inflicted by these violent systems. World-renowned activist and poet Sonya Renee Taylor invites us to reconnect with the radical origins of our minds...
2) Short
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"Very short for her age, Julia grows into her sense of self while playing a munchkin in a summer regional theater production of The Wizard of Oz"--
3) Loser
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Even though his classmates from first grade on have considered him strange and a loser, Daniel Zinkoff's optimism and exuberance and the support of his loving family do not allow him to feel that way about himself.
4) Fierce self-compassion: how women can harness kindness to speak up, claim their power, and thrive
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Drawing on research, her personal life story and empirically supported practices, the author of Self-Compassion shows women how to reclaim balance within themselves and use fierce and tender self-compassion to ensure their own wholeness and well-being.
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"An intimate, revelatory book exploring the ways we can care for and repair ourselves when life knocks us down. Sometimes you slip through the cracks: unforeseen circumstances like an abrupt illness, the death of a loved one, a break up, or a job loss can derail a life. These periods of dislocation can be lonely and unexpected. For May, her husband fell ill, her son stopped attending school, and her own medical issues led her to leave a demanding...
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From experienced family therapist Dr. Karyl McBride, Will I Ever Be Good Enough? is an essential guide to recovery for women with selfish, emotionally abusive, and toxic mothers—designed to help daughters reclaim their lives.
The first book for daughters who have suffered the abuse of narcissistic, self-involved mothers, Will I Ever Be Good Enough? provides the expert assistance you need in order to overcome this debilitating...
The first book for daughters who have suffered the abuse of narcissistic, self-involved mothers, Will I Ever Be Good Enough? provides the expert assistance you need in order to overcome this debilitating...
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"The newest heartwarming novel from the New York Times bestselling author tells the story of two friends who make a promise to face their deepest hopes and greatest fears by agreeing to stop waiting to lose weight and start living now. Marley, Georgia, and Emerson met at fat camp as teens, and they never would have survived it without each other. They bonded against the disapproval of their family and friends by loving each other for who they were...
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"Bob Comet is a retired librarian, isolated but not lonely, living out his quiet days in a mint-colored house in Oregon, surrounded by his books and small comforts. One morning, out on his daily walk, he performs an act of kindness that brings him into contact with a nearby senior center, where he soon begins volunteering. Here, as a community of peers and friends gathers around Bob, and following a happenstance brush with a painful complication from...
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Out of nowhere, like a cool breeze in a marketplace crowded with advice, comes Byron Katie and “The Work.”
In the midst of a normal life, Katie became increasingly depressed, and over a ten-year period sank further into rage, despair, and thoughts of suicide. Then one morning, she woke up in a state of absolute joy, filled with the realization of how her own suffering had ended. The freedom of that realization has...
In the midst of a normal life, Katie became increasingly depressed, and over a ten-year period sank further into rage, despair, and thoughts of suicide. Then one morning, she woke up in a state of absolute joy, filled with the realization of how her own suffering had ended. The freedom of that realization has...
10) Four friends
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From #1 New York Times bestselling author Robyn Carr comes the story of four friends determined to find their stride. Ultimately, they'll discover what it means to be a wife, mother, lover, friend...and most important: your true self. Gerri can't decide what's more devastating: learning her rock-solid marriage has big cracks, or the anger she feels as she tries to repair them. Always the anchor for friends and her three angst-ridden teenagers, it's...
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"In The Practice of Groundedness, Brad Stulberg shares a new model for success that defies the "never enough" culture of the twenty-first century. At the heart of this model is groundedness - a mindset that values presence over productivity, accepts that progress is nonlinear, and prioritizes values over short-term gain. Ultimately, groundedness produces a deep, unwavering sense of self from which true success can be found"--
12) Buy yourself the f*cking lilies: and other rituals to fix your life, from someone who's been there
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By the time she was in her late twenties, Tara Schuster was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launch Key & Peele to viral superstardom. By all appearances, she had mastered being a grown-up. But beneath that veneer of success, she was a chronically anxious, self-medicating mess. No one knew that her road to adulthood had been paved with depression, anxiety, and shame, owing in large part to her minimally...
13) Sisters like us
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"Divorce left Harper Szymanski with a name no one can spell, a house she can't afford and a teenage daughter who's pulling away. With her fledgling virtual-assistant business, she's scrambling to maintain her overbearing mother's ridiculous standards and still pay the bills, thanks to clients like Lucas, the annoying playboy cop who claims he hangs around for Harper's fresh-baked cookies. Spending half her life in school hasn't prepared Dr. Stacey...
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"Nicole Lord wants to be a good wife, but there's a difference between being supportive and supporting her husband. He quit his job to write a screenplay she's never seen, leaving Nicole to run the house, work full-time, and care for their young son. Can she say enough is enough without losing the man she loves? Sacrificing a personal life for her career is how Shannon Rigg became V.P. at her firm, but she wonders whether she made the right choice....
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"Already an international phenomenon, journalist Marianne Power's Help Me! is the hilarious, thought-provoking, and unfailingly honest account of one woman's year-long, often madcap, quest to find out if self-help books really can change your life. For years Marianne Power lined her bookshelves with dog-eared copies of definitive guides on how to live your best life, dipping in and out of self-help books when she needed them most. Then, one day, she...
17) The gifts of imperfection: let go of who you think you're supposed to be and embrace who you are
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NEW YORK TIMES BESTSELLERThis tenth-anniversary edition of the game-changing #1 New York Times bestseller features a new foreword and new tools to make the work your own.
For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make you laugh, and, on occasion, cry...
For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make you laugh, and, on occasion, cry...
18) Fairest
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In a land where beauty and singing are valued above all else, Aza eventually comes to reconcile her unconventional appearance and her magical voice, and learns to accept herself for who she truly is.
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"For Kamila Hussain, life is good. She's got plenty of friends, a doting father, and her dog has more Instagram followers than most reality stars. But when she notices her longtime friend Rohan is spending much more time with another woman, Kamila wonders for the first time if a little self-improvement might be in order. First step: take her weekly Bollywood viewing parties to levels unreached, improving on the food, décor and guest list. Next, secure...
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In Northern California two successful CEOs are both indispensable to their growing companies' futures. Both are brilliant at the power game. But the difference between them is huge. One is a man, the other a woman. In this riveting novel, Danielle Steel explores what that means as she takes readers into the rarefied world of those at the pinnacle of international business and reveals the irrevocable choices they make, what drives them, and how others...
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