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Author
Series
Language
English
Description
"The author of the 100 Days of Real Food series addresses the most common concern of her readers -- how to cut out processed food on a tight budget -- in this full-color cookbook with shopping lists and prices for each recipe. Millions of American families are discovering the dangers of eating processed food. But wholesome, fresh ingredients can seem more expensive -- from buying organic grains, dairy, and produce to the issue of food waste as people...
Author
Publisher
Artisan
Language
English
Formats
Description
"Eating whole foods can transform a diet, and mastering the art of cooking these foods can be easy with the proper techniques and strategies. In 20 chapters, Chaplin shares ingenious recipes incorporating the foods that are key to a healthy diet: seeds and nuts, fruits and vegetables, whole grains, and other plant-based foods. Chaplin offers her secrets for eating healthy every day: mastering some key recipes and reliable techniques and then varying...
Author
Language
English
Formats
Description
"This book is full of good ideas for gradually integrating whole grains, leafy greens, and seasonal produce into your diet. No pressure; just good food." —Kitchn
2011 James Beard Foundation Cookbook Award Finalist—Healthy Focus Category
2011 Nautilus Gold Book Award
Terry Walters first book, Clean Food, caused a sensation and fueled a nationwide movement about nourishment and clean food that's been...
2011 James Beard Foundation Cookbook Award Finalist—Healthy Focus Category
2011 Nautilus Gold Book Award
Terry Walters first book, Clean Food, caused a sensation and fueled a nationwide movement about nourishment and clean food that's been...
Author
Language
English
Formats
Description
Organic food is the best food possible. It's synonymous with premium quality, delicious flavor, conscientious farming, and optimum health. It's what we need to feed our kids, it's what we deserve to feed ourselves. And thanks in part to Myra Goodman, co-owner and cofounder of Earthbound Farm with her husband, Drew, organic food is now available just about anywhere fresh food is sold, becoming more mainstream every day.
Not only has Myra been growing...
Author
Pub. Date
2022.
Language
English
Formats
Description
"With wisdom from more than fifty food experts, chefs, and cooks around the country, the best-selling Blue Zones Kitchen author follows the acumen of heritage cooks who have passed their recipes from generation to generation, uncovering the regions and cultures that have shaped America's healthiest food landscapes."--
Author
Language
English
Formats
Description
Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish--for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Linda, California; and Okinawan Sweet Potatoes--uses ingredients and cooking methods proven to increase longevity, wellness, and mental health. Complemented...
Author
Language
English
Formats
Description
"This book is joyful, playful, delicious, and guess what? It will also change your life. I invite you to follow Jessica into the vast green wilderness." -Lena Dunham
Wellness advocate and podcaster Jessica Murnane is the friend you never knew you had. And she's here to help you make a change you never thought was possible.
In One Part Plant, Jessica has a friendly request: that you eat just one meal plant-based meal each day. There's no crazy diet...
Author
Publisher
Andrews McMeel Publishing
Language
English
Formats
Description
The 10-year anniversary edition of the groundbreaking and award-winning The Back in the Swing Cookbook answers the number-one question on every cancer survivor's mind: "How do I safely and smartly get back in the swing of life every day after experiencing breast cancer?"
Completely revised and updated, this life-affirming book is full of 150 feel-good recipes that are easy to prepare, with fresh ingredients specifically designed to help breast...
Author
Series
Publisher
Zondervan
Language
English
Formats
Description
"Easy, Delicious recipes to help you enjoy healthy eating for life, based on The Daniel Plan book, The Daniel Plan Cookbook: 40 Days to a Healthier Life is a beautiful full-color cookbook filled with more than 100 delicious, Daniel Plan-approved recipes that offer an abundance of options to bring healthy cooking into your kitchen. No boring drinks or bland entrees here. Get ready to enjoy appetizing, inviting, clean, simple meals to share in community...
Author
Publisher
Flatiron Books
Pub. Date
2017.
Language
English
Description
"With dishes created and prepared alongside her favorite chefs, paired with personal essays and memories from Oprah herself, this cookbook offers a candid, behind-the-scenes look into the life (and kitchen) of one of the most influential and respected celebrities in the world"--Back cover.
Author
Language
English
Formats
Description
The star of "Everyday Italian" outlines a three-week wellness program designed to bolster nutrition and reduce inflammation, sharing one hundred new recipes, including more than two dozen dairy-, sugar- and gluten-free recipes, and a twenty-one-day menu plan.
Author
Publisher
Workman Publishing
Pub. Date
[2018]
Language
English
Description
"Stop throwing away your food scraps and start enjoying them on your table! A collection of 80 surprising, creative, delicious recipes for anyone who wants to cook smart, sustainable, and impressive meals out of unused bits of produce, cheese rinds, stale bread, and other oft-discarded foods"--Provided by publisher.
Author
Language
English
Formats
Description
Following the advice of family member Michael Pollan --"eat food, not too much, mostly plants"--this book offers an approach to eating which doesn't give up meat entirely but builds a diet that shifts the ratio from animals to plants, creating delicious and nutritious meals sure to appeal to everyone. --
Author
Pub. Date
2013.
Language
English
Formats
Description
Delightfully unfussy meatless meals from the author of Moosewood Cookbook! With The Moosewood Cookbook, Mollie Katzen changed the way a generation cooked and brought vegetarian cuisine into the mainstream. In The Heart of the Plate, she completely reinvents the vegetarian repertoire, unveiling a collection of beautiful, healthful, and unfussy dishes - her "absolutely most loved." Her new cuisine is light, sharp, simple, and modular; her inimitable...
Author
Language
English
Description
"An enlightening narrative history--an entertaining fusion of Tom Wolfe and Michael Pollan--that traces the colorful origins of once unconventional foods and the diverse fringe movements, charismatic gurus, and counterculture elements that brought them to the mainstream and created a distinctly American cuisine. Food writer Jonathan Kauffman journeys back more than half a century--to the 1960s and 1970s--to tell the story of how a coterie of unusual...
18) Fast food, good food: more than 150 quick and easy ways to put healthy, delicious food on the table
Author
Pub. Date
2015.
Language
English
Formats
Description
These days, fewer people than ever are cooking meals at home. Convincing ourselves that we don't have time to cook, we've forgotten how fast, simple, and wonderfully satisfying it can be to prepare delicious meals in our own kitchens for the people we love. With guidance on following an anti-inflammatory diet and mouth-wateringly gorgeous photographs, FAST FOOD, GOOD FOOD will inspire the inner nutritionist and chef in every reader.
Author
Language
English
Description
This book explains why avoiding both processed foods and foods commonly marketed as "healthy"--Like grains, legumes, and pasteurized dairy--will improve how people look and feel and lead to lasting weight loss. This second edition has been updated to include new information, answer common questions, and make it even easier for you to customize your diet to meet your personal health goals. Includes two new chapters, three new 30-day meal plans, 40+...
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