Zumba Fitness was created in the mid-90's by Colombian native Alberto Peréz, a celebrity fitness trainer and choreographer for International pop superstars. Inspired by the traditional cumbia, salsa, samba and merengue music he grew up with, Beto paired his favorite pulsating Latin rhythms with the red-hot international dance steps his clients loved and Zumba Fitness (Spanish slang for "to move fast and have fun") was born!

Our goal is to inspire the mind, and move the bodies of those who purchase and practice Yoga-Pilates Fusion. By integrating a 6000 year old practice of wellness with a 4 decade old system of exercising, participants can reach complete mind and body health. Participants will strengthen and stabilize the core, increase flexibility, reduce stress and improve energy. Yoga-Pilates Fusion is a great system for weight-loss.This is a unique alternative to...

Beautiful Technique from Step One is a unique in-depth instructional program for beginners designed to give you a master-level understanding of the basics. The program teaches bellydance technique and vocabulary with an emphasis on creating a polished, finished look for each individual step from the very start.

It's his first brand new Sweatin' workout in 15 years, complete with energizing songs, easy dance moves, real people, and lots of fun! And this time Richard uses get-up-and-move music from the 1970s. Great for all fitness levels, including a warmup, workout, and cool-down. Some tracks include: Best of My Love; Lady Marmalade; Hooked on a Feeling; That's the Way (I Like It); Love Machine; I'm Your Boogie Man; and more.

Provides basketball techniques that are the foundation for success for all players. Coaches, parents, and players will learn how to teach and practice all of the basketball fundamentals and skills shown in this program.

"Exercise at any age! In this 60-minute video, Jack demonstrates that it's never too late to start feeling and looking better with an easy exercise program that anyone can do in the privacy of their own home. In addition, Jack shares his secrets to weight loss, strength and flexibility, endurance, and living life to the fullest! Joined by Elaine, he works through six separate exercise segments. Each is followed by a 2-minute inspirational health talk."--Back...

Staying active has Jane Fonda's key to aging successfully. Regular exercise not only burns calories, it also dramatically improves both body and brain functions. Included are two 25-minute workouts that will burn fat, tone and shape every major muscle group, and strengthen the core. Make a habit of doing these workouts to look and feel great.

This primetime PBS documentary follows the inspiring stories of people with disabilities as they experience the heartwarming and sometimes challenging process of being matched with and receiving a service dog.

From their magical animated treehouse, Alex and Leah invite infants and children to come sign with us! Watch and enjoy as Alex, Leah and all their friends share 18 ASL signs with your child in a fun and playful way.

Teaches American Sign Language signs. Combines signing children and infants, animation and music, and an adult to model each sign. Teaches babies to sign before they can speak. Introduces the signs for the alphabet and includes more than 50 signs for words corresponding to different letters.