"This title provides an educational introduction to the five food groups, appropriate serving sizes, and how to eat a balanced and nutritious diet-- Eating a balanced diet from the five food groups is important to your health and well-being! Boothroyd helps you learn about good food choices, and explains how each of the food groups contributes to a strong body.

Learn about the importance of the meats and beans group, the foods in this group and how to eat healthy.

Learn about the importance of the grain group, the foods in this group and how to eat healthy.

"Simple text and illustrations present MyPlate and the protein foods group, the foods in this group, and examples of healthy eating choices"--

"Simple text and illustrations present MyPlate and the vegetable group, the foods in this group, and examples of healthy eating choices"--

"Simple text and illustrations present MyPlate and the grains group, the foods in this group, and examples of healthy eating choices"--Provided by pubilsher.

Learn about the importance of the milk group, the foods in this group and how to eat healthy.