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Author
Language
English
Formats
Description
Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish--for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Linda, California; and Okinawan Sweet Potatoes--uses ingredients and cooking methods proven to increase longevity, wellness, and mental health. Complemented...
Author
Language
English
Formats
Description
The star of "Everyday Italian" outlines a three-week wellness program designed to bolster nutrition and reduce inflammation, sharing one hundred new recipes, including more than two dozen dairy-, sugar- and gluten-free recipes, and a twenty-one-day menu plan.
Series
Publisher
America's Test Kitchen
Language
English
Formats
Description
"This modern, global guide offers hundreds of uncomplicated, foolproof recipes for every meal and occasion that let you choose whether you want to eat entirely vegan or mostly vegan, along with ingenious yet practical tips and techniques for cooking with plant-forward ingredients." -- Back cover.
"500 Inspired, Flexible Recipes for Eating Well without Meat"--
Author
Publisher
Flatiron Books
Pub. Date
2017.
Language
English
Description
"With dishes created and prepared alongside her favorite chefs, paired with personal essays and memories from Oprah herself, this cookbook offers a candid, behind-the-scenes look into the life (and kitchen) of one of the most influential and respected celebrities in the world"--Back cover.
Author
Language
English
Formats
Description
Following the advice of family member Michael Pollan --"eat food, not too much, mostly plants"--this book offers an approach to eating which doesn't give up meat entirely but builds a diet that shifts the ratio from animals to plants, creating delicious and nutritious meals sure to appeal to everyone. --
Author
Publisher
Hachette Go
Pub. Date
2022.
Language
English
Appears on list
Description
Tacos, pizza, wings, pasta, hearty soups, and crave-worthy greens-for some folks looking for a healthier way of eating, these dishes might all seem, well, off the table. Carleigh Bodrug has shown hundreds of thousands of people that that just isn't true. Like so many of us, Carleigh thought that eating healthy meant preparing the same chicken breast and broccoli dinner every night. Her skin and belly never felt great, but she thought she was eating...
Author
Language
English
Formats
Description
"The eagerly anticipated follow-up to Heidi Swanson's James Beard-nominated Super Natural Cooking features 100 vegetarian recipes for nutritious, gratifying, weekday-friendly dishes from the popular blogger behind 101 Cookbooks. In Super Natural Cooking, Heidi taught us how to navigate a healthier, less-processed world of cooking by restocking our pantries and getting acquainted with organic, nutrient-rich whole foods. Now, in Super Natural Every...
Author
Publisher
Clarkson Potter/Publishers, an imprint of the Crown Publishing Group
Pub. Date
[2017]
Language
English
Description
"Cook, eat, and be fit with 200 recipes from Bobby Flay, whose approach to healthy eating is all about flavor--not eliminating anything from your diet,"--page [4] of cover.
Author
Publisher
Gallery Books
Pub. Date
2021.
Language
English
Description
"So many people are looking for ways to incorporate vegan meals into their diets. But while even just the word vegan can seem intimidating, these healthy, plant-based recipes from Jessica Seinfeld are accessible and appealing - they are all about simplicity, affordability, and comfort. Jessica learned to cook plant-based meals with her family from a young age. But she isn't vegan, and neither are her husband or her kids. And she isn't trying to convince...
10) Fast food, good food: more than 150 quick and easy ways to put healthy, delicious food on the table
Author
Pub. Date
2015.
Language
English
Formats
Description
These days, fewer people than ever are cooking meals at home. Convincing ourselves that we don't have time to cook, we've forgotten how fast, simple, and wonderfully satisfying it can be to prepare delicious meals in our own kitchens for the people we love. With guidance on following an anti-inflammatory diet and mouth-wateringly gorgeous photographs, FAST FOOD, GOOD FOOD will inspire the inner nutritionist and chef in every reader.
Author
Language
English
Formats
Description
"More than 100 beautifully simple recipes that teach you the basics of a great vegan meal centered on real food, not powders or meat substitutes--from the James Beard Award-winning chef and author of Afro-Vegan Food justice activist and author Bryant Terry breaks down the fundamentals of plant-based cooking in Vegetable Kingdom, showing you how to make delicious meals from popular vegetables, grains, and legumes. Recipes like Dirty Cauliflower, Barbecued...
Author
Pub. Date
2019.
Language
English
Formats
Description
Delicious food can heal the body. Reset and rebalance with clean recipes that are flexible and easy for busy weeknight meals or lunches on the go, and healthy enough for more intensive, doctor-supported cleanses. Gwyneth Paltrow gets the power of simple, quality food. Her recipes focus on delicious flavors and clean ingredients--pillars that have launched her cookbooks to bestseller status. Now she's back with her most ambitious cookbook to date:...
Author
Pub. Date
2013.
Language
English
Formats
Description
Delightfully unfussy meatless meals from the author of Moosewood Cookbook! With The Moosewood Cookbook, Mollie Katzen changed the way a generation cooked and brought vegetarian cuisine into the mainstream. In The Heart of the Plate, she completely reinvents the vegetarian repertoire, unveiling a collection of beautiful, healthful, and unfussy dishes - her "absolutely most loved." Her new cuisine is light, sharp, simple, and modular; her inimitable...
Author
Language
English
Formats
Description
"If there’s one thing Reusing understands, it’s the power of a remarkable ingredient." – O Magazine
"[A] must-have title for both new and experienced cookes." —Publisher's Weekly (Starred Review)
“Her enthusiasm is infectious, her approach, inviting.”—BookPage Top Pick and Cookbook of the Month
“I love Andrea Reusing’s Lantern in Chapel Hill. And her recipes in Cooking in the Moment...
"[A] must-have title for both new and experienced cookes." —Publisher's Weekly (Starred Review)
“Her enthusiasm is infectious, her approach, inviting.”—BookPage Top Pick and Cookbook of the Month
“I love Andrea Reusing’s Lantern in Chapel Hill. And her recipes in Cooking in the Moment...
17) The Wellness Mama cookbook: 200 easy-to-prepare recipes and time-saving advice for the busy cook
Author
Language
English
Formats
Description
It can be difficult to cook a healthy dinner every night, especially if someone in your family has health challenges. Wells shows you how to eliminate processed foods and move toward healthy, home-cooked meals -- and many of the recipes are prepared in thirty minutes or less.
Author
Publisher
Harvard Common Press
Language
English
Formats
Description
"Mexican recipes have long been known for their fresh, vibrant ingredients and delicious flavor combinations. However, it's only recently that chefs and eaters alike have discovered something wonderful: many Mexican recipes taste just as good (or better!) when vegetables are the star. This collection of meat-free Mexican recipes includes favorites passed down from family as well as many of Kate's own creations."--
Author
Publisher
Ballantine Books
Pub. Date
[2019]
Language
English
Description
A lavishly illustrated cookbook featuring 125 delicious, easy-to-prepare, revitalizing, and detoxifying recipes from the executive chef at North America's largest yoga-based healing and education center. The Kripalu Center for Yoga & Health, nestled in the Berkshire mountains of western Massachusetts, attracts more than fifty thousand people a year. Guests flock there not only to deepen their yoga practice but also to experience the healing power...
20) The truly healthy family cookbook: mega-nutritious meals that are inspired, delicious and fad-free
Author
Publisher
Page Street
Pub. Date
2013.
Language
English
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