Quitting smoking & vaping
(Book)
Author
Contributors
Smith, Laura L., author.
Published
Hoboken, NJ : John Wiley & Sons, [2020].
ISBN
1119616913, 9781119616917
Physical Desc
xii, 350 pages : illustrations ; 24 cm
Status
Copies
Location | Call Number | Status | Due Date |
---|---|---|---|
Coventry - Adult Non-Fiction | 613.85 ELL | On Shelf | |
Lincoln - Adult Non-Fiction | 616.86506 Ell | On Shelf | |
Narragansett (Maury Loontjens) - Adult Non-Fiction | 613.8 ELL | On Shelf | |
North Kingstown - Non-Fiction (Lower Level) | 616.865 Ell | On Shelf | |
Pawtucket - Adult Non-Fiction | HV 5740 E45 2020 | Checked Out | July 16, 2024 |
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More Details
Published
Hoboken, NJ : John Wiley & Sons, [2020].
Format
Book
Language
English
ISBN
1119616913, 9781119616917
Notes
General Note
Includes index.
Description
"Most people know that smoking is bad for their health and believe vaping is a better alternative. Now, vaping has become a national epidemic and shows no sign of slowing. Quitting Smoking & Vaping For Dummies delivers facts about the differences between smoking and vaping, the effects on their short-term and long-term health, and how addiction works. Whether you're a smoker or a vaper, or have a loved one that needs to break the habit, this trusted guidebook walks you through building a personal quitting plan. Offering information on new and effective medication treatments, Cognitive Behavior Therapy (CBT), and building resilience, it sets you or a family member on the path to recovery. This book breaks down the psychology of your addiction so you can identify the methods that are most useful and effective for becoming smoke free for good. Start your recovery today, and look forward to a long and healthy life." --,Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Elliott, C. H., & Smith, L. L. (2020). Quitting smoking & vaping . John Wiley & Sons.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Elliott, Charles H., 1948- and Laura L., Smith. 2020. Quitting Smoking & Vaping. John Wiley & Sons.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Elliott, Charles H., 1948- and Laura L., Smith. Quitting Smoking & Vaping John Wiley & Sons, 2020.
MLA Citation, 9th Edition (style guide)Elliott, Charles H., and Laura L. Smith. Quitting Smoking & Vaping John Wiley & Sons, 2020.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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